GET HYGGE
This weekend ……..Hygge (pronounced hoo-ga) is the Danish art of creating a warm, inviting atmosphere that celebrates comfort, contentment, and life’s simple pleasures in cold seasons. For seniors, embracing a hygge lifestyle iit is a powerful tool for enhancing mental and physical well-being. The primary benefit for seniors is the reduction of loneliness and social isolation. By prioritizing togetherness—whether through a quiet conversation or a shared meal—hygge nurtures deep emotional connections that foster a sense of belonging. This focus on connection can lower the stress…