Just Do, Not Be
Loneliness is the feeling of being alone, even if people are around. Isolation is the physical state of being separated from others, often with little or no social contact. You can feel lonely in a crowd or be isolated without feeling lonely. Both are harm health, but they’re not always the same experience. Loneliness and isolation will seriously impact your health and happiness. As we get older, big life changes—like moving, losing a spouse, or dealing with health issues—will lead…