Healthshare

It’s crucial to your overall health to have a pharmacist review all medications, over-the-counter (OTC) drugs, and supplements annually. Pharmacists play a pivotal role in ensuring your health and well-being by providing comprehensive medication management. Here’s why their annual review is indispensable: 1.Pharmacists possess specialized knowledge about medications, including potential interactions between different drugs and supplements. Even seemingly harmless combinations can sometimes lead to adverse effects or diminish the effectiveness of treatment 2 Dosages may need adjustment, new medications are…

Read More Read More

The Centers for Disease Control and Prevention (CDC), statistic of 38% of adults aged 65 and older in the U.S. have prediabetes. This statistic highlights the significant prevalence of prediabetes among the senior population, emphasizing the importance of awareness, screening, and preventive strategies to manage this condition effectively and prevent progression to type 2 diabetes. This condition is characterized by unnoticed blood sugar levels that are higher than normal but not high enough to be diagnosed as type 2 diabetes,…

Read More Read More

HUH ? Yup spelled correctly, the new biggest diagnostic term.  “Inflammaging” refers to the chronic, low-grade inflammation that often develops with age and contributes to many age-related diseases, including cardiovascular diseases, diabetes, arthritis, and neurodegenerative disorders like Alzheimer’s. Recognizing inflammaging has multiple benefits, especially for preventative healthcare and promoting healthy aging. 1. Better Prevention and Early Intervention 2. Personalized Medicine and Targeted Therapies 3. Improved Lifestyle Recommendations 4. Enhanced Mental and Physical Health 5. Development of Anti-Inflammaging Interventions 6. Promotes…

Read More Read More

World Stroke Day, recognized annually on October 29, raises awareness about stroke prevention, treatment, and support for survivors. A stroke occurs when the blood supply to the brain is interrupted, causing brain cells to die. Recognizing the symptoms and acting fast can save lives and improve recovery outcomes.  If you see someone experiencing a stroke, time is critical, as early treatment can save their life   and reduce the impact on their health. Follow these steps: Understanding this can safe a…

Read More Read More

Recent Research by Harvard indicates there is significant connection between hearing loss and dementia in older adults. Hearing loss, which affects ONE THIRD of people over the age of 65, means less  input into the brain and will  contribute to cognitive decline and an increased risk of dementia. Ask yourself (and an honest friend) to answers……….. The research behind this link suggests that hearing impairment can strain the brain, as it has to work harder to process sounds. This cognitive…

Read More Read More

“The only person you should be better than is the person you were yesterday” is an often-used quote for motivational reminder of the importance of personal growth and self-improvement. This mindset focuses on continuous progress rather than comparing oneself to others. Personal Journey Everyone’s journey is unique, shaped by individual experiences, strengths, and challenges. Comparing yourself to others will lead to unnecessary stress and feelings of inadequacy. Instead, focusing on your own progress allows you to set realistic goals based…

Read More Read More