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Emergency Action Plan for Sun City

Emergency Action Plan for Sun City

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Please take an opportunity to read and understand the following important  information.           RESIDENT INFORMATION FOR EMERGENCY ACTION PLAN  PURPOSE All organizations are at some level of risk.  Being prepared for an emergency* can make the difference between life and death.  Life safety is first and foremost at Sun City Carolina Lakes (SCCL): it is the primary focus in developing this, the SCCL Emergency Action Plan (EAP), created by the SCCL Public Safety Committee and the…

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When To Move On!

When To Move On!

How Do You Know When it is Time to Leave Sun City Carolina Lakes? Carole Miller, RN,BSN One in a series by HealthShare Hopefully you moved here Sun City Carolina Lakes because you wanted to enjoy our independent, active life style, be closer to family, pay lower taxes, or for the warmer weather. All of those are reasons most often heard for residing here. Occasionally someone moves here because they or their family think that we are a retirement community…

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Questions on Lyme Disease

Questions on Lyme Disease

Questions about LYME Disease? 1.. Lyme disease is transmitted by the bite of a tick, and the disease is very prevalent across the United States and throughout the world. 2. Lyme disease (DRG 867) is a clinical diagnosis and may cause infection of multiple organs and produce a wide range of symptoms and should be used as a differential diagnosis in rheumatologic and neurologic conditions, with symptoms similar to Chronic Fatigue Syndrome, Fibromyalgia, Somatization Disorder, and any difficult-to-diagnose multi-system illness….

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Can You Pass This Balance Test

Can You Pass This Balance Test

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Can You Pass This Balance Test? According to STEADI (Stopping Elderly Accidents, Deaths and Injuries) more than 27,000 people over 65, die as a result of falls, which is 74 every day all year long. Only 1 in 4 reports falls to their doctors during any appointment.  It is very important to let your doctor know if you are slipping, unsteady or falling, even occasionally.  There may be many reasons for falls but ALL are important, as part of your…

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Better Memory Tricks

Better Memory Tricks

Got Memory Failure? OK seriously who doesn’t? Start TODAY to do as much as you can with YOUR NON DOMINANT HAND. ….brush your teeth (while standing only on the non dominant foot) comb your hair, button your shirt, zip up pants, talk on the phone.( the toughest). Try to incorporate as much as you can so your brain cells that have been laying dormant on that unused side of your brain WAKE UP and ask What’s Happening Try this for…

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Brain Gain Made Easy ……….7 Steps

Brain Gain Made Easy ……….7 Steps

Brain Gain Made Easy ……….in 7 Steps Step it up, physical exercise helps prevent illnesses that can lead to memory loss by releasing a protein needed by the brain for healthy nerve cells. Divide  the recommended 50 grams of protein in your B/L/D. Check out the Mediterranean and MIND  diets have shown a 20 decrease in memory problems, include lots of fruits, vegetables, and fish and uses good olive oil. Engage your brain just like good physical exercise; mentally challenging…

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Autism Effects 1 in 17 Families Across the Globe

Autism Effects 1 in 17 Families Across the Globe

  “Autism Speaks.org ” has gather a great deal of information into  “Toolboxes “ to help families to understand and be supportive in multiple situations. https://vimeo.com/141338844 https://www.autismspeaks.org/ https://www.autismspeaks.org/what-autism/diagnosis/dsm-5-diagnostic-criteria https://www.autismspeaks.org/family-services/tool-kits http://www.autismspeaks.org/sites/default/files/a_grandparents_guide_to_autism.pdf https://act.autismspeaks.org/site/SPageServer/?pagename=walk_homepage https://act.autismspeaks.org/site/SPageServer?pagename=walk_homepage https://www.facebook.com/pg/AutismOnTheMighty/videos/?ref=page_internal  

Kill Pollen = Put Pillow in Dryer!!

Kill Pollen = Put Pillow in Dryer!!

                               PUT YOUR PILLOW IN THE DRYER! A suggestion for any morning that you wake up with a runny nose, a cough or a stuffy head.   Put your entire pillow in the dryer. Yep! We all drool and cough into our pillow(s)  at night.   We take medicines during the day when we are feeling badly and then  go back to sleep on a pillow where…

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Substance Abuse

Substance Abuse

We are blessed to live in SCCL, an Active Senior Living community.  We have the ability to preserve our health and safety by being vigilant, aware and responsible for OUR OWN Health. Number one avoidable problem is substance abuse among individuals over 65. Abuse results from misuse of alcohol and/or over-the-counter and prescription drugs. Misuse of drugs refers to underuse, overuse, or erratic use of legally prescribed and/or over-the-counter drugs.  Mixing alcohol with most medications is contraindicated as alcohol makes…

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