It is important to BE INVOLVED to ensure you receive the best healthcare treatment. Follow the following steps to be secure in your advocacy.

1. Choose the right healthcare provider: Research and select a healthcare provider or facility.  Look for providers who have a good reputation and positive reviews.
2. Build a relationship with your primary care physician:  A good relationship with your PCP can help them understand your healthcare needs better and provide personalized, coordinated care.
3. Prepare for appointments: Learn to RECORD YOUR VISIT. Put your phone on record beside you.  It is your legal right.
4. Advocate for yourself. Ask for clarification if something is unclear, and don’t hesitate to seek a second opinion. Review recording when you get home.
5. Stay organized with medical information:  Build your HealthCare Notebook to included:  comprehensive record of your medical history, including diagnoses, surgeries, allergies, medications, and any other relevant information. Keep this information with you during all visits.
6. Involve a family member or caregiver to ensure that important details are not missed during discussions. Review recording when home.
7. Stay informed. Knowledge about advancements in treatment options or available resources can empower you to make informed decisions about your healthcare.
8. Utilize preventive care services: such as vaccinations, screenings, and routine check-ups. These can help identify potential health issues early and allow for prompt intervention.
9. Explore community resources: These can include wellness programs, support groups, transportation services, and counseling services. Such resources can provide additional support and enhance your overall healthcare experience.

Remember, each individual’s healthcare journey is unique. ADVOCATE!  It’s important to be INVOLVED with your healthcare professionals for personalized care based on your specific circumstances. BE INVOLVED ……….BE HEALTHY