Beat Boredom

Beat Boredom

Beating Boredom is a process.  Boredom is easily caused by not really knowing the direction your life is taking at whatever age you may be.  Many people mistake boredom for not feeing challenged. Let’s try a 31-day challenge to beat boredom.

  1. Socialize every day!
  2. Read a random Wikipedia/etc. article each day
  3. Go to your local library and find an interesting book
  4. Ask your friends to teach you a skill they have
  5. Eliminate a bad habit
  6. Stargazing at night gives perspective
  7. Wander around your neighborhood, city or world, if able
  8. Engage someone you do not know in conversations
  9. Learn a strategy game
  10. Manage your diet with moderation
  11. Be a mentor to someone
  12. Picnic in the park
  13. Do a good deed
  14. Write out your bucket list
  15. Find volunteer work you enjoy
  16. Create a vision board for your aims and dreams
  17. Write and sing your own song
  18. Start a book/movie club
  19. Cook something you’ve never had before
  20. Visit an art exhibition
  21. Solve crossword or sudoku
  22. Record your history for your family
  23. Send your friends a surprise snail mail
  24. Enjoy a sunrise and sunset
  25. Take pictures of things you enjoy
  26. Make a family scrapbook include your recorded history
  27. Surround yourself with energizing people
  28. Make a CD/playlist of the soundtrack of your life
  29.  Do a random act of kindness, as a secret
  30. Repeat with the guarantee that you will not be bored!
  31. Live your life to the fullest. Be healthy. Be Alive.

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